By Chelsea Sullivan
The holidays are nearing and Thanksgiving and winter breaks are just around the corner. Students this time of year have a lot on their minds including studying, finals, family and much more.
With less than four weeks left before the end of the semester stress and anxiety are hovering around all students. Stress can be a hindrance of the worst kind. There are many ways to deal with such stress such as, taking appropriate breaks when studying, or getting adequate sleep.
“I can relieve my stress through my workouts for softball; we do vigorous activities like running and lifting weights," said Jessica Eggleston, Beggs junior.
According to essortment.com, managing stress can help with daily pressures of college and also help strive to get the most out of the college experience. Time management, assessment of priorities and goals, and exercise are more ways to manage stress.
Students can also seek information at Student Health Services, located between Wyly Hall and the baseball field. Office hours are Monday through Friday from 8 a.m. to 5 p.m.
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